When it comes to snacking there are so many choices out there . A good alternative to junk food snacking has always been yogurt. Many of us want convenience and flavor when choosing a snack and yogurt brings those two together.
Not only is yogurt good for you, it is also great when combining it with other foods. Take a classic – granola. Mixing granola with yogurt is a delicious way to boost your energy levels guilt-free. The advantage of granola is that there are so many varieties that mixing and matching is really no problem! The crunchiness combined with the smoothness of yogurt is a sure winner!
Yogurt is also really good with fresh fruit. Sliced bananas or apples, even berries take a mediocre snack to new heights. Again, need I mention the health benefits of this snack?
Have you ever tried freezing yogurt like popsicles? Place a popsicle stick in the yogurt and leave it in the freezer for later. Talk about a heat buster! I really like this on with kids. Instead of sugary frozen kool-aid, yogurt may be a better treat for them and their health.
I wanted to share a promotion for Activia Yogurt coupons with you all. Enjoy!