Breast feeding is both rewarding to mom and baby. There are bonding benefits as well as health benefits. However, our fast pace lifestyle makes it difficult to give our little ones what they need while trying to make a living. What options are there when you go back to work?
Pumping or hand expression in pretty easy to do. Picking a breast pump can be a little more tricky. Many are very expensive. There are pumps that can pump both breasts at the same time. There are one breast at a time breast pumps. There are manual and electric pumps. If you have the time (and the aim) you could even procure milk from your breasts using your own hands. Choosing a pump really depends on two things. How much can you afford to spend on a breast pump? How much time do you have. A double pump may be best if you have less time, even if it is a little more expensive. On the other hand if you have less cash a manual pump may be a better fit.