Sweet_Fantasy_Fox
12-13-2011, 02:43 PM
Post here about what helped you most after your c/s. Let's help those who will be having their first and beyond.
View Full Version : C/S tips on recovering from a cesarean
Sweet_Fantasy_Fox
12-13-2011, 02:45 PM
I recommend you get up and out of bed as soon as you can, the moving around will help you heal faster, remember not to over do it.
Take your pain medicine as needed, don't try to be a hero.
Use a cuddly pillow to cough, sneeze, laugh, this helps so much.
Take your pain medicine as needed, don't try to be a hero.
Use a cuddly pillow to cough, sneeze, laugh, this helps so much.
KaysieW003
12-13-2011, 02:48 PM
I agree with you Sally and I also recommend stool softeners!
hbee
12-13-2011, 02:49 PM
To get out of bed, roll onto your side, swing your legs out, and push off with your arms. Effectively eliminating the majority of the use of your stomach muscles.
famaza
12-13-2011, 03:24 PM
Most of what the earlier mamas said plus a simple belly band helped me a lot,it just supports your weak tummy muscles and back.My mother stayed with us to help,so that did an amazing job of letting me be stress-free!
Lilmeow
12-13-2011, 03:29 PM
A belly band? will it annoy the insision? OOOH these are great ideas ladies!!!
I didnt like the way the pain meds made me feel.. do you have to worry about them while nursing.. i know they say you dont.. but really does anyone know the scoop? this was my next thing to research! they gave me morphine untill they took my ivs out.. I dont remember how long i got it for.. BUT they wanted to push the button more then i needed it.. I didnt like that part... I have a high pain tolerance.. then while out of the hospital they gave me percoset... they told me to take 2. .. i wound up taking 1-1.5 for the first few days home.. ( i wasnt pro at getting up ill have to use less muscles this time!! ) and then i dropped it down to a half of one bc of the way it made me feel and tried to stick to the ibuprofen ... i was so scared it was going to get to the baby through my milk.. someone clear my mind of this.. I SO want to be outa bed asap!
I didnt like the way the pain meds made me feel.. do you have to worry about them while nursing.. i know they say you dont.. but really does anyone know the scoop? this was my next thing to research! they gave me morphine untill they took my ivs out.. I dont remember how long i got it for.. BUT they wanted to push the button more then i needed it.. I didnt like that part... I have a high pain tolerance.. then while out of the hospital they gave me percoset... they told me to take 2. .. i wound up taking 1-1.5 for the first few days home.. ( i wasnt pro at getting up ill have to use less muscles this time!! ) and then i dropped it down to a half of one bc of the way it made me feel and tried to stick to the ibuprofen ... i was so scared it was going to get to the baby through my milk.. someone clear my mind of this.. I SO want to be outa bed asap!
png_lovebirds
12-13-2011, 04:12 PM
I've had 4 Csections and these are my recs!
~Get up as soon as you can!
~Take your pain meds whether you hurt OR NOT! This is THE MOST important info I can give! I take my pain pills for 3 days straight days following my Csection. And I have PAINLESS recoveries! Even after I stop my pain pills, I have no pain!
~Use those mesh panties the hospital gives you! They go way up on your abdomen and you won't have to worry about them digging into your incision site.
~Don't be too limiting with your activity. Go up the stairs...move around! The more you lay around the worse you will feel! You will get stiff and uncomfortable!
That's all I can think of right now!!
~Get up as soon as you can!
~Take your pain meds whether you hurt OR NOT! This is THE MOST important info I can give! I take my pain pills for 3 days straight days following my Csection. And I have PAINLESS recoveries! Even after I stop my pain pills, I have no pain!
~Use those mesh panties the hospital gives you! They go way up on your abdomen and you won't have to worry about them digging into your incision site.
~Don't be too limiting with your activity. Go up the stairs...move around! The more you lay around the worse you will feel! You will get stiff and uncomfortable!
That's all I can think of right now!!
BNC
12-13-2011, 04:16 PM
sleep on your belly - sounds counterinuitive, but it was the only way I could sleep and it helped me be able to get out of bed on my own (I would get up on all 5=4 and back my way to the end of the bed and stand up, lol).
skolbut
12-13-2011, 04:37 PM
Don't be a hero and ask for help. I didn't have any help and thought I could do it all myself. Especially with laundry!
Be prepared to live out of one room or one area for a while -- we had a pack n play set up in the family room so I didn't. have to to up and down the stairs all day.
It took me about three weeks before I was feeling myself again.
Be prepared to live out of one room or one area for a while -- we had a pack n play set up in the family room so I didn't. have to to up and down the stairs all day.
It took me about three weeks before I was feeling myself again.
tryinforthree
12-13-2011, 04:42 PM
Most of what the earlier mamas said plus a simple belly band helped me a lot,it just supports your weak tummy muscles and back.My mother stayed with us to help,so that did an amazing job of letting me be stress-free!
belly band is a lifesaver! Also, I did not sleep in my bed for the first week. I slept in the recliner because it was much easier for me to grab baby in the bassinet next to me there than to get in and out of bed. Also I can't take vicodin because I feel out of it but if you ask they will do Tylenol 3 instead and I took those around the clock for the first 4 days and only as needed after.
Sent from my sprint evo3d please look past my auto correct!
belly band is a lifesaver! Also, I did not sleep in my bed for the first week. I slept in the recliner because it was much easier for me to grab baby in the bassinet next to me there than to get in and out of bed. Also I can't take vicodin because I feel out of it but if you ask they will do Tylenol 3 instead and I took those around the clock for the first 4 days and only as needed after.
Sent from my sprint evo3d please look past my auto correct!
Sweet_Fantasy_Fox
12-13-2011, 04:48 PM
Is the belly band the same as the postpartum support belt?
I am getting a PP support belt this time, hoping that helps my stomach feel better while trying to get in and out of bed and for walking.
I am getting a PP support belt this time, hoping that helps my stomach feel better while trying to get in and out of bed and for walking.
Fusion
12-13-2011, 04:50 PM
Is the belly band the same as the postpartum support belt?
I am getting a PP support belt this time, hoping that helps my stomach feel better while trying to get in and out of bed and for walking.
The belt is a firmer support than the belly band. I used a PP belt and it helped a ton.
I am getting a PP support belt this time, hoping that helps my stomach feel better while trying to get in and out of bed and for walking.
The belt is a firmer support than the belly band. I used a PP belt and it helped a ton.
Fusion
12-13-2011, 04:52 PM
I second the stool softeners! I am sensitive to the constipating effects of vicodin and the pain from the first bowel movement was almost as bad as the pain from being in labor. Ouch! If it gets that bad again I am going for some suppositories.
tryinforthree
12-13-2011, 05:04 PM
I second the stool softeners! I am sensitive to the constipating effects of vicodin and the pain from the first bowel movement was almost as bad as the pain from being in labor. Ouch! If it gets that bad again I am going for some suppositories.
I had the suppositories and didn't have any more luck with those than with the pills. I wish I could say that I did but I still had a bm that I swear I could have pushed my baby out easier than!
Sent from my sprint evo3d please look past my auto correct!
I had the suppositories and didn't have any more luck with those than with the pills. I wish I could say that I did but I still had a bm that I swear I could have pushed my baby out easier than!
Sent from my sprint evo3d please look past my auto correct!
Sweet_Fantasy_Fox
12-13-2011, 05:07 PM
Thanks mama, My insurance is paying for a pp support belt, so I am hoping it works well.
hbee
12-13-2011, 05:12 PM
Oh also, I slept with two pillows at my head, one at my knees and a body pillow going across the lot of it.
Brooke789
12-13-2011, 05:18 PM
I asked for the meds as soon as I could have them again in the hospital but once I was home I realize I really didn't need them any more. I did need them to ride in the car...the slightest bump could seriously hurt!
I begged people not to make me laugh because that seriously hurt. I also didn't do any of the things the doctor said not to like vacuuming, climbing stairs, driving for 2 weeks afterwards.
I say I was feeling myself after about 3 or 4 days and was up and doing everything as needed!
I begged people not to make me laugh because that seriously hurt. I also didn't do any of the things the doctor said not to like vacuuming, climbing stairs, driving for 2 weeks afterwards.
I say I was feeling myself after about 3 or 4 days and was up and doing everything as needed!
magoose
12-14-2011, 05:42 AM
A belly band? will it annoy the insision? OOOH these are great ideas ladies!!!
I didnt like the way the pain meds made me feel.. do you have to worry about them while nursing.. i know they say you dont.. but really does anyone know the scoop? this was my next thing to research! they gave me morphine untill they took my ivs out.. I dont remember how long i got it for.. BUT they wanted to push the button more then i needed it.. I didnt like that part... I have a high pain tolerance.. then while out of the hospital they gave me percoset... they told me to take 2. .. i wound up taking 1-1.5 for the first few days home.. ( i wasnt pro at getting up ill have to use less muscles this time!! ) and then i dropped it down to a half of one bc of the way it made me feel and tried to stick to the ibuprofen ... i was so scared it was going to get to the baby through my milk.. someone clear my mind of this.. I SO want to be outa bed asap!
The hospital where I live, only gives you extra strength tylenol and ibuprofen after delivering, vag or c/s (this is in Ottawa, Ontario, Canada). You can have T#3's if you need something stronger. After DS's birth, I had a pain control pump with morphine, but i used it for about the first 12 hours or so, then I didn't want it anymore and just used tylenol and ibuprofen. I was fine with that and didn't have any problems with constipation or anything afterwards.
These tips are great! I found it very painful and tough to get around. I'm a bit more worried this time about caring for a newborn and DS. DS is a super mamas boy so it's going to be hard not to hold or carry him or play with him like I'm used to. Anyone have any tips on how to care for a toddler while recovering from a c/s?
I didnt like the way the pain meds made me feel.. do you have to worry about them while nursing.. i know they say you dont.. but really does anyone know the scoop? this was my next thing to research! they gave me morphine untill they took my ivs out.. I dont remember how long i got it for.. BUT they wanted to push the button more then i needed it.. I didnt like that part... I have a high pain tolerance.. then while out of the hospital they gave me percoset... they told me to take 2. .. i wound up taking 1-1.5 for the first few days home.. ( i wasnt pro at getting up ill have to use less muscles this time!! ) and then i dropped it down to a half of one bc of the way it made me feel and tried to stick to the ibuprofen ... i was so scared it was going to get to the baby through my milk.. someone clear my mind of this.. I SO want to be outa bed asap!
The hospital where I live, only gives you extra strength tylenol and ibuprofen after delivering, vag or c/s (this is in Ottawa, Ontario, Canada). You can have T#3's if you need something stronger. After DS's birth, I had a pain control pump with morphine, but i used it for about the first 12 hours or so, then I didn't want it anymore and just used tylenol and ibuprofen. I was fine with that and didn't have any problems with constipation or anything afterwards.
These tips are great! I found it very painful and tough to get around. I'm a bit more worried this time about caring for a newborn and DS. DS is a super mamas boy so it's going to be hard not to hold or carry him or play with him like I'm used to. Anyone have any tips on how to care for a toddler while recovering from a c/s?
2+2macht4
12-14-2011, 06:06 AM
Avoid any food thats give you gas. The gas pressure presses against the incision and causes discomfort.
2+2macht4
12-14-2011, 06:08 AM
In Germany they only give pain meds the first 12 hours and then only ibuprofen. Which they then try to wean to less each day. Next time if I have another c section I will take my own ibuprofen so that I can take full doses, which my midwife suggested after the fact, thanks.
Lovinmama3
12-14-2011, 07:34 AM
I agree with most everything you ladies have already said. I've had 2 c-sections, first was after 36hrs labor and 2nd was scheduled after I was 9 days overdue. Here are my tips:
-your incision might start to smell, but that can just be from water getting inbetween the butterfly bandages and incision.
-take the stool softener!
-you might feel more comfortable sleeping in a recliner for a week or so.
-planned c-sections tend to lead to a better recovery than laboring for hours before having one (at least in my experience).
-if the pain meds are knocking you out (they did with my first) ask for something different the second go around (made my recovery so much better with my second).
-your incision might start to smell, but that can just be from water getting inbetween the butterfly bandages and incision.
-take the stool softener!
-you might feel more comfortable sleeping in a recliner for a week or so.
-planned c-sections tend to lead to a better recovery than laboring for hours before having one (at least in my experience).
-if the pain meds are knocking you out (they did with my first) ask for something different the second go around (made my recovery so much better with my second).
meg321
12-14-2011, 10:18 AM
Definately use the mesh undies the hospital gives you, I actually asked for more so I could take them home and I ended up with enough to wear for the first 2 weeks or so!
I took stool softener and ate prunes, it wasn't fun afterward but I think it helped speed things up.
Move around as much as you can.
Take a shower as soon as they let you! I had to have DH help but it felt so good to be clean and it forced me to move.
Take the steri strips off when they tell you to (do this in the shower), I waited because I was afraid and they were very stuck.
I took stool softener and ate prunes, it wasn't fun afterward but I think it helped speed things up.
Move around as much as you can.
Take a shower as soon as they let you! I had to have DH help but it felt so good to be clean and it forced me to move.
Take the steri strips off when they tell you to (do this in the shower), I waited because I was afraid and they were very stuck.
Bmomma2C
12-14-2011, 11:16 AM
The 2 biggest helps for me were the belly band the hospital gave me and sleeping upright so I didn't have to go from flat to sitting when it was time to breastfeed (or anything else).
Br2me
12-14-2011, 04:50 PM
take stool softners!!
sleep in a sitting position...with dd1 I popped a few stiches trying to get out of the bed...after that i slept in the recliner part of the couch...and with dd2 did the couch from the get go and didnt' have any problems
use the peri bottle to mix up a wash soluation and have DH wash the area every night...be sure to dry it very well...use the hair dryer if needed!
if you are like me and "fluffy" your gut may try to hang over the area...be sure to keep it dry so that it heals...use something between the folds of skin, panty liner, wash cloth, anything to let it get air...
the staples don't hurt when removed!! my dr leaves them in for about a week...with DD1 i made myself sick thinking about it and ended up almost passing out on the table when dr said he was about to take them out...they have a special tool that opens them back up and they come right out! every now and then i felt a tug but nothing bad!
some folks i know had theirs removed before they left the hospital...I have never had this happen...dd1 was a week...dd2 was longer...the longer ones were a little harder to get out and i did feel it more...but still wasn't bad!!
sleep in a sitting position...with dd1 I popped a few stiches trying to get out of the bed...after that i slept in the recliner part of the couch...and with dd2 did the couch from the get go and didnt' have any problems
use the peri bottle to mix up a wash soluation and have DH wash the area every night...be sure to dry it very well...use the hair dryer if needed!
if you are like me and "fluffy" your gut may try to hang over the area...be sure to keep it dry so that it heals...use something between the folds of skin, panty liner, wash cloth, anything to let it get air...
the staples don't hurt when removed!! my dr leaves them in for about a week...with DD1 i made myself sick thinking about it and ended up almost passing out on the table when dr said he was about to take them out...they have a special tool that opens them back up and they come right out! every now and then i felt a tug but nothing bad!
some folks i know had theirs removed before they left the hospital...I have never had this happen...dd1 was a week...dd2 was longer...the longer ones were a little harder to get out and i did feel it more...but still wasn't bad!!
Lilmeow
12-14-2011, 05:30 PM
This are all great tips! I now know what to ask at my next appointment so i can prepare more!
i totally didnt know about the pp support or belly band idea.. im going to see about looking for one on FSOT (you think ill find one?) or add it to my wishlists.... great idea!!
Im also down for ideas with toddlers.. i dont see DS3 being very okay with me not holding him/picking him up.. but i know he will have to get over it ( I just hate that thought) poor guy :(
Jessica- mama to 3 boys and a girl on the way!!
i totally didnt know about the pp support or belly band idea.. im going to see about looking for one on FSOT (you think ill find one?) or add it to my wishlists.... great idea!!
Im also down for ideas with toddlers.. i dont see DS3 being very okay with me not holding him/picking him up.. but i know he will have to get over it ( I just hate that thought) poor guy :(
Jessica- mama to 3 boys and a girl on the way!!
Harmony96
12-14-2011, 05:36 PM
Try to get glue or stitches for your skin closure. I don't have any personal experience with stitches or staples but heard that staples are a harder recovery.
DITTO on the moving around! Move around slowly, but MOVE it! I felt almost completely back to normal two weeks after my c-section and I think all the walking (and standing up straight) I did helped a lot.
DITTO on the moving around! Move around slowly, but MOVE it! I felt almost completely back to normal two weeks after my c-section and I think all the walking (and standing up straight) I did helped a lot.
ho11yb
12-14-2011, 05:50 PM
I agree with the others on the stool softeners-if it is a planned C, start them a day or 2 before the surgery date.
If you have glue on your incision, it is essential to keep it dry & don't pick at it when it starts peeling off! Use a hair dryer to make sure it is completely dry.
Press a pillow against your incision if you have to sneeze, cough, or laugh.
Get up & moving when you can, but go slowly or you can get nauseous.
With my second I had excruciating gas pains... Writhing in pain unable to move or call out for help kind of intense pain. If you're having gas pains, talk to the nurses/dr about what can help. I didn't realize what it was initially & waited longer than I should have. I needed an enema to get some immediate relief, but it helped nearly immediately.
Stay ahead of the pain. For the first few days at least just keep taking the pain meds offered. The more comfortable your pain level, the more you can move around & overall the easier your recovery.
Someone asked for suggestions with a toddler. We just told DS I had an "owie" so couldn't lift him up (of course I still did, but tried to limit it). Instead I would have him sit with me on my lap or next to me. This really worked well for him. The first day I picked him up from daycare he got excited to see me, then pointed at the chair & said "mama, sit" and then climbed up on my lap to cuddle. The owie explanation worked well, but i had to show him my owie & he asks to see it frequently during the day even now 3 wks post C.
If you have glue on your incision, it is essential to keep it dry & don't pick at it when it starts peeling off! Use a hair dryer to make sure it is completely dry.
Press a pillow against your incision if you have to sneeze, cough, or laugh.
Get up & moving when you can, but go slowly or you can get nauseous.
With my second I had excruciating gas pains... Writhing in pain unable to move or call out for help kind of intense pain. If you're having gas pains, talk to the nurses/dr about what can help. I didn't realize what it was initially & waited longer than I should have. I needed an enema to get some immediate relief, but it helped nearly immediately.
Stay ahead of the pain. For the first few days at least just keep taking the pain meds offered. The more comfortable your pain level, the more you can move around & overall the easier your recovery.
Someone asked for suggestions with a toddler. We just told DS I had an "owie" so couldn't lift him up (of course I still did, but tried to limit it). Instead I would have him sit with me on my lap or next to me. This really worked well for him. The first day I picked him up from daycare he got excited to see me, then pointed at the chair & said "mama, sit" and then climbed up on my lap to cuddle. The owie explanation worked well, but i had to show him my owie & he asks to see it frequently during the day even now 3 wks post C.
slimy72
12-14-2011, 05:53 PM
Don't drink POP!!! Found that out the hard way.
Take stool softners and gas X.
Post partum support belt is a life saver.
Have a pillow for the ride home to hold against your tummy so every bump doesn't hurt.
Rent a hospital bed for the first week or two at home. A neighbor suggested it and I didn't believer her until after the fact, will def. do it again.
When people ask what they can do to help, TELL THEM!!! Dishes, Laundry, Vacuuming.... Do not vacuum or mop for at least 3-4 weeks, just trust me on that one, the motion is not good. Even bending down to load/unload the dishwasher and laundry was not good.
Get up and do things, but be careful what you do.
Whatever you do, do not lift your 90lb doberman into the counter height washsink at 2 weeks post c section. Believe me that is just one you're really going to have to trust me on. That one made me start bleeding and almost put me back in the hospital.
Listen to your body, don't ignore the warning signs.
Take the mesh undies home with you and ask for a few extra pair. I ended up having to wash mine a lot until they almost fell apart because regular undies rubbed wrong and hurt.
Plan on hanging out in night gowns for a few days. Any pants with elastic killed, I did have a few yoga pants with a soft band that weren't to bad, and I could fit in other loose pants with the PP support belt. But weight wasn't the problem, after a little while in "real" pants the inscision would really start to hurt.
Take stool softners and gas X.
Post partum support belt is a life saver.
Have a pillow for the ride home to hold against your tummy so every bump doesn't hurt.
Rent a hospital bed for the first week or two at home. A neighbor suggested it and I didn't believer her until after the fact, will def. do it again.
When people ask what they can do to help, TELL THEM!!! Dishes, Laundry, Vacuuming.... Do not vacuum or mop for at least 3-4 weeks, just trust me on that one, the motion is not good. Even bending down to load/unload the dishwasher and laundry was not good.
Get up and do things, but be careful what you do.
Whatever you do, do not lift your 90lb doberman into the counter height washsink at 2 weeks post c section. Believe me that is just one you're really going to have to trust me on. That one made me start bleeding and almost put me back in the hospital.
Listen to your body, don't ignore the warning signs.
Take the mesh undies home with you and ask for a few extra pair. I ended up having to wash mine a lot until they almost fell apart because regular undies rubbed wrong and hurt.
Plan on hanging out in night gowns for a few days. Any pants with elastic killed, I did have a few yoga pants with a soft band that weren't to bad, and I could fit in other loose pants with the PP support belt. But weight wasn't the problem, after a little while in "real" pants the inscision would really start to hurt.
dncegrl
12-14-2011, 06:01 PM
stool softeners! pp belt! when getting up use your arms to take the pressure off your core. for laundry, my mom bought me a rolling cart so i could still keep up with it. (i getoverwhelmed if i dont keep up with laundry.)
PailPowder
12-14-2011, 06:49 PM
Well I am done having kids, but I did have 4 c-sections so I thought I'd pop in :) My tips:
Use a folded in half body pillow instead of a boppy. Brings baby up higher and doesn't squeeze around your mid-section.
Stay in the hospital for the recommended amount of time! I was in such a rush to get home after my 1st that I left a day before I had too. I could have used the extra rest :)
When they ask if you have passed gas before letting you have solid foods do NOT lie!! I lied b/c I was starving and I paid for it dearly with gas pains so bad I though I was having a heart attack.
Also the mesh underwear. Ask for some extras and also the hospital post partum pads! The pads come up high enough where the mesh underwear don't stick to the steri strips or staples. I loved those things!! (never though I would say that but I did)
And definitely get up ASAP. I was up and walking within 12 hours with all 4. It helps. The longer you stay in bed, the harder it will be to get out of it.
As for pain meds, I don't take anything that is a narcotic, and I did great just taking Motrin. Yea it was still uncomfortable but not excruciating. I have had headaches cause more pain that my c-section recovery.
Use a folded in half body pillow instead of a boppy. Brings baby up higher and doesn't squeeze around your mid-section.
Stay in the hospital for the recommended amount of time! I was in such a rush to get home after my 1st that I left a day before I had too. I could have used the extra rest :)
When they ask if you have passed gas before letting you have solid foods do NOT lie!! I lied b/c I was starving and I paid for it dearly with gas pains so bad I though I was having a heart attack.
Also the mesh underwear. Ask for some extras and also the hospital post partum pads! The pads come up high enough where the mesh underwear don't stick to the steri strips or staples. I loved those things!! (never though I would say that but I did)
And definitely get up ASAP. I was up and walking within 12 hours with all 4. It helps. The longer you stay in bed, the harder it will be to get out of it.
As for pain meds, I don't take anything that is a narcotic, and I did great just taking Motrin. Yea it was still uncomfortable but not excruciating. I have had headaches cause more pain that my c-section recovery.
Sweet_Fantasy_Fox
12-14-2011, 07:32 PM
I just remembered one more~
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
BNC
12-14-2011, 07:33 PM
I forgot about the gas pains! That was the worst part of the recovery! I got them HORRIBLY in my right shoulder. I couldnt hold the baby, or even move - it was crazy!
PailPowder
12-14-2011, 07:38 PM
I forgot about the gas pains! That was the worst part of the recovery! I got them HORRIBLY in my right shoulder. I couldnt hold the baby, or even move - it was crazy!
That where mine were too but I was one of those clueless people who always saw people grab their upper arm when they had a heart attack (cuz ya know TV is always true to life...lol). Didn't even compute that it was the wrong side...haha
That where mine were too but I was one of those clueless people who always saw people grab their upper arm when they had a heart attack (cuz ya know TV is always true to life...lol). Didn't even compute that it was the wrong side...haha
mariamommy
12-14-2011, 08:42 PM
I recommend you get up and out of bed as soon as you can, the moving around will help you heal faster, remember not to over do it.
Take your pain medicine as needed, don't try to be a hero.
Use a cuddly pillow to cough, sneeze, laugh, this helps so much.
yes, this exactly, stay on top of the pain meds! And a stool softener for sure, trying to use your body to push out a tough BM is awful because you don't have the core muscles to do it at that moment.
Take your pain medicine as needed, don't try to be a hero.
Use a cuddly pillow to cough, sneeze, laugh, this helps so much.
yes, this exactly, stay on top of the pain meds! And a stool softener for sure, trying to use your body to push out a tough BM is awful because you don't have the core muscles to do it at that moment.
cedricsmom
12-14-2011, 08:53 PM
If you know you will have a c-section prepare by working out your arms. Try to lift supported by your legs and back. Shave everything blank and keep it shaven and treat your scar with oil. Walk as early as you can and often. Don't talk while you do your first trip to the toilet :) Ask for stool softener and take it for a couple of days. Stay on the pain meds, just stretch out the time in between. Bring comfortable big cotton undies that go over the incision, remember that your belly will be swolen so size up.
KiltedKingdom
12-15-2011, 11:17 AM
I just had a c-section last month after having 6 vaginal births, so I had no idea what to expect.
Don't be surprised if there's numbness around the incision. It's normal.
I was on a liquid diet for 2 days after the surgery. I was STARVING by the time they let me have real food!
After surgery, you will be more prone to infection. I recommend building up your immune system as much as possible to minimize this risk (I ended up with mastitis when dd was 4-5 days old, and a tooth infection the following week). My midwife recommended taking vit. C and Elderberry Syrup.
Don't be surprised if there's numbness around the incision. It's normal.
I was on a liquid diet for 2 days after the surgery. I was STARVING by the time they let me have real food!
After surgery, you will be more prone to infection. I recommend building up your immune system as much as possible to minimize this risk (I ended up with mastitis when dd was 4-5 days old, and a tooth infection the following week). My midwife recommended taking vit. C and Elderberry Syrup.
NebraskaGirl82
12-15-2011, 09:24 PM
I know a couple PP have mentioned it, but my number one tip is STOOL SOFTENERS!!! Oh, the pain of not having that tip with my first one.
Get up and moving ASAP.
Get the IV out ASAP as well, my feet blow up from all the fluid so I need no extra.
Get up and moving ASAP.
Get the IV out ASAP as well, my feet blow up from all the fluid so I need no extra.
tmwmommy
12-15-2011, 09:27 PM
I switched from narcotics to advil when I got home and it was fine for pain. I also made sure to stay on top of the pain meds schedule at the hospital so I didn't feel much pain. Don't be afraid to remind the nurses of when you need meds! They usually won't offer them unless you ask.
tmwmommy
12-15-2011, 09:29 PM
I just remembered one more~
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
They don't let you drink after surgery? I had a huge glass of ice water as soon as I was out of the OR. Then I had my clear fluid dinner within an hour or so.
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
They don't let you drink after surgery? I had a huge glass of ice water as soon as I was out of the OR. Then I had my clear fluid dinner within an hour or so.
Madalyn
12-15-2011, 09:38 PM
The belt thing sounds awesome. Nobody gave or recommended one to me. *cringe* I can still remember the icky feeling of my post baby belly jiggling over my incision. I honestly had little bowel pain. As for the meds I took like one Percocet after I got home then stuck with the ibuprofen. They made me sooo dizzy!! I declined it at the hospital at first too but woke up in a world of hurt having to page the nurse lol. Stay ahead of the pain at first for sure!
I definitely echo buying the highest granny panties you can find. ;) You never realize how low your underwear waistband is until it's sitting right at the incision spot.
I definitely echo buying the highest granny panties you can find. ;) You never realize how low your underwear waistband is until it's sitting right at the incision spot.
Harmony96
12-16-2011, 06:44 AM
Get the IV out ASAP as well, my feet blow up from all the fluid so I need no extra.
I didn't have an epidural, and my delivery happened so fast that I didn't have very much IV fluids in me at all before the surgery, but afterwards they had a very slow drip of Pitocin (like, it took me all day and all night to get through the bag) going.
Several days after I came home, THAT is when my feet ballooned up. I called a nurse and she said that that was normal (as did many of you on this board when I posted in a slight panic, lol) and that it would go away. Very gradually, it did. I had a few days where I had to wear flip-flops, though, and was very glad when I could wear normal shoes again.
I didn't have an epidural, and my delivery happened so fast that I didn't have very much IV fluids in me at all before the surgery, but afterwards they had a very slow drip of Pitocin (like, it took me all day and all night to get through the bag) going.
Several days after I came home, THAT is when my feet ballooned up. I called a nurse and she said that that was normal (as did many of you on this board when I posted in a slight panic, lol) and that it would go away. Very gradually, it did. I had a few days where I had to wear flip-flops, though, and was very glad when I could wear normal shoes again.
dncegrl
12-16-2011, 03:05 PM
I just remembered one more~
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
lol! This made me giggle a little because I also did not listen to them about not drinking too fast. I ate ice chips and when they werent looking snuck sprite...(blame SO) then when I got to my room, I had jello.
I promptly threw everything up. No fun.
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
lol! This made me giggle a little because I also did not listen to them about not drinking too fast. I ate ice chips and when they werent looking snuck sprite...(blame SO) then when I got to my room, I had jello.
I promptly threw everything up. No fun.
becky1231
12-16-2011, 04:55 PM
This is going to sound funny but take an extra long pad and put it in the front of your panties cross wise in the area where your incision is and it will keep undies from catching on steri strips and the seams of your pants wont rub and irritate your incision.
Make sure you get up and moving as soon as possible after surgery and biggest of all if someone offers to help you out take the help so you can get plenty of rest to help speed recovery
Make sure you get up and moving as soon as possible after surgery and biggest of all if someone offers to help you out take the help so you can get plenty of rest to help speed recovery
magoose
12-16-2011, 06:25 PM
Oh yes, definitely the granny panties! I bought some a size too big, but brought them too the hospital with DS anyway. The nurse who was helping me get cleaned up the first time actually thanked me for bring in big huge panties! She said you'd be suprised at how many women come in with teeny tiny underwear, not expecting to wear a huge pad, lol.
It's funny you all talking about not eating for a few days, lol. I'm a nurse and should totally know better, but they brought me a regular tray for dinner and I ate it. I know I should have waited until I could pass gas, but Lord, I was hungry and I ate it anyway. I didn't have any problems with anything, but after reading how you other mamas suffered, I realize i was probably just lucky!!
It's funny you all talking about not eating for a few days, lol. I'm a nurse and should totally know better, but they brought me a regular tray for dinner and I ate it. I know I should have waited until I could pass gas, but Lord, I was hungry and I ate it anyway. I didn't have any problems with anything, but after reading how you other mamas suffered, I realize i was probably just lucky!!
eli'smama
12-16-2011, 06:35 PM
This is going to sound funny but take an extra long pad and put it in the front of your panties cross wise in the area where your incision is and it will keep undies from catching on steri strips and the seams of your pants wont rub and irritate your incision.
This!!!! Keeps it nice and padded and anything from rubbing on it. It also keeps your incision nice and dry and absorbs any ooze from the icision weeping.
This!!!! Keeps it nice and padded and anything from rubbing on it. It also keeps your incision nice and dry and absorbs any ooze from the icision weeping.
mom2cse
12-23-2011, 07:52 PM
I used the narcotics in the hospital, but my doctor for my third section strongly recommended that I try to get off them ASAP. I took one an hour before the car ride home and then only Tylenol after that. I had a much better recovery free from bathroom issues and gass/stool softener pain.
It looks strange, but if I had to cough, sneeze, or laugh I would bend over and had no pain at all. This was a life saver!
It looks strange, but if I had to cough, sneeze, or laugh I would bend over and had no pain at all. This was a life saver!
GAmommy2CBCS
12-23-2011, 08:32 PM
I completely agree with getting up as soon as possible. Don't over do it, but start to get mobile right away.
One thing that helped my incision heal was to let it "air out" while I was laying down. I just pushed my pj pants and underwear below my incision. An OB nurse suggested that and it really made a difference I think.
I was driving myself and my first baby to lactation appointments less than a week after my first c-section. With my second c-section, I had a two year old and my newborn so I was up and going in just days.
One thing that helped my incision heal was to let it "air out" while I was laying down. I just pushed my pj pants and underwear below my incision. An OB nurse suggested that and it really made a difference I think.
I was driving myself and my first baby to lactation appointments less than a week after my first c-section. With my second c-section, I had a two year old and my newborn so I was up and going in just days.
Mom2ManyBlessings
11-16-2012, 02:05 PM
I know this is old, but its so helpful :) Lots of great reminders. I had 2 CSections and am leaning towards a 3rd.
Kristen - Helpmeet to an amazing DH. Mama to seven blessings (and #8 on the way!)
Kristen - Helpmeet to an amazing DH. Mama to seven blessings (and #8 on the way!)
AngelElle
11-16-2012, 06:05 PM
Where does one get a postpartum support belt? The hospital here doesn't give them out. I've seen Medela ones, are they good?
slimy72
11-16-2012, 07:01 PM
Mine was made by medela and I bought it at the hospital from the little nursing shop they have on the postpartum floor. They sell breast pumps and post partum support items.
MomdeIsla
11-24-2012, 06:13 PM
If you have an emergency section...expect a longer recovery. If they were in a hurry to get baby out they aren't always the gentlest getting in there. Mine was...and I didn't get why it took me almost 4 weeks to feel normal. After talking to my OB it made sense.
TAke The STOOL SOFTENERS!
TAke The STOOL SOFTENERS!
essential1892
11-24-2012, 07:33 PM
I just remembered one more~
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
They let me have jello later in the day (I had my c/s in the morning) and I totally was puking my brains out even though I had nothing in my belly to throw up.
when they say no fluids/drinks, don't try and be sneaky by asking for a cup of ice after surgery and melting it to drink. I found out very fast this will make you vomit. My intestines were still numb which is why they don't want you eating/drinking for however many hours, I was so thirsty and thought I was slick..yeah not a good idea and I will not be doing that again..lol
They let me have jello later in the day (I had my c/s in the morning) and I totally was puking my brains out even though I had nothing in my belly to throw up.
essential1892
11-24-2012, 07:36 PM
My biggest tip is do not lift anything heavy for awhile. After my third c/s I was lifting and carrying the infant car seat a couple of weeks after my surgery and I ended up hurting myself and took way longer to recover.
Leiiki
11-25-2012, 06:13 AM
I recommend a motorized recliner and a bunch of "dusters." Those are the old-fashioned nightgowns that snap down the front and make you look like a 50's housewife :) They are wonderful because they don't irritate your incision, they are easy to get on and off without bending, and you can snap open part of the gown to nurse easily. I got mine from thrift stores and JC Penneys/Sears.
I want to second the PP who mentioned longer recovery with an unexpected/emergency CS. Especially if you labored extensively before the surgery. Imagine doing 2000 sit-ups, then having someone cut your abs in half, play with your intenal organs, and sew you back together. It took me over a month to stop pain meds, two months to be back to normal daily activity, and three before I felt like I would ever be 100% again.
Consider doing modified EC so you are not getting up and down for every diaper change. You can put a little bowl in your lap or just lay some prefolds under baby instead.
I want to second the PP who mentioned longer recovery with an unexpected/emergency CS. Especially if you labored extensively before the surgery. Imagine doing 2000 sit-ups, then having someone cut your abs in half, play with your intenal organs, and sew you back together. It took me over a month to stop pain meds, two months to be back to normal daily activity, and three before I felt like I would ever be 100% again.
Consider doing modified EC so you are not getting up and down for every diaper change. You can put a little bowl in your lap or just lay some prefolds under baby instead.
cowangel
11-29-2012, 03:49 PM
Bring a robe to the hospital to cover up with while you 'walk the halls' and nice non-slippery house shoes.
I don't eat solids until I pass gas after the surgery - this cuts back on being constipated for me.
Bring music to play while sleeping at the hospital - it keeps out the noise that goes on even at night.
Bring change for the hubs to make a run to the vending machine if nothing else is open and he doesn't want to leave the hospital yet.
Bring soft warm socks - my toes always get cold, then hot, the cold....
Bring your own nursing pads and nursing bra/tank for when your milk comes in.
Bring high-top underwear to wear after you are finished with the mesh undies.
I don't eat solids until I pass gas after the surgery - this cuts back on being constipated for me.
Bring music to play while sleeping at the hospital - it keeps out the noise that goes on even at night.
Bring change for the hubs to make a run to the vending machine if nothing else is open and he doesn't want to leave the hospital yet.
Bring soft warm socks - my toes always get cold, then hot, the cold....
Bring your own nursing pads and nursing bra/tank for when your milk comes in.
Bring high-top underwear to wear after you are finished with the mesh undies.
blueyes
12-06-2012, 06:30 AM
The day after the Cesarean section, I was instructed by my OB to get up slowly and move around carefully while wearing my binder to support my painful tummy muscles. She ordered me not to lift up heavy objects greater than 15 pounds and told me that I should ask help from anyone in the family in terms of household chores while I was still recovering.
My OB also prescribed some medicines for stool softener and pain relief. Two months later, I got rid of my belly binder because the stitch is no longer painful.
My OB also prescribed some medicines for stool softener and pain relief. Two months later, I got rid of my belly binder because the stitch is no longer painful.
joeslittlewoman
12-06-2012, 07:30 AM
My csections were both following inductions, so my biggest advice is always stay on top of your pain meds. Maybe they aren't as necessary if you haven't had pit maxed out twice over the previous 48 hours. I stopped taking Percocet (only taking Ibuprofen) with my first because I was in so much pain I didn't think it was working. WRONG! It was at least taking the edge off. Had a hard time getting back on top of the pain. I couldn't even handle holding my baby (and I have a high pain tolerance). It really made recovery rough (physically and emotionally). I didn't make the same mistake the 2nd go round and the pain never got to that level. I was able to hold and nurse my baby. This babe might be a planned csection, so not 100% on if I'll take the Percocet, but I probably will take some so I don't end up in that horrible depressing state again.
Other than that, move slow and accept all the help you can get. Pads on incision, tummy binder, etc.
I actually do wear pants after, but I wear my hubby's oversized fleece pants, and keep the waist band high (and of course have the binder underneath). Sexy!!
Other than that, move slow and accept all the help you can get. Pads on incision, tummy binder, etc.
I actually do wear pants after, but I wear my hubby's oversized fleece pants, and keep the waist band high (and of course have the binder underneath). Sexy!!
lovebear
12-19-2012, 03:14 AM
Ask help from anyone in the family during your first week after the C-section. I read somewhere that you need to be treated like a queen while recovering from CS but I'm not sure if that was just a joke or a fact. You need to move around but still, ask for help when lifting heavy objects.
nicolewayne
01-06-2013, 08:53 PM
Belly bands or granny panties work wonders with keeping your belly in place. The less movement the better for pain management. Also keep a pillow within arms reach. If you need to sneeze, cough or anything like that hold it tight into your belly. That will help ALOT!
Paristoo4
01-23-2013, 02:14 AM
1. STOOL SOFTENERS! Make sure that your doctor puts that on your list of medications following surgery. The pain meds make constipation absolutely terrible. Don't eat a heavy meal prior to surgery- you will regret it
2. A surgical binder made specifically for c section support-after surgery you will feel better with the extra support.
3. Large comfortable looser fitting granny panties or shorties.
4. The maxi pad cold packs-they feel great on the incision site.
5. Take the meds as needed and as long as you feel pain but realize that they are making your constipation worse so know when it is manageable for you to stop and try to get off them. Don't try this in the first week though.
6. Go easy on yourself--yes you will read stories of the women who say they felt good enough to run a marathon 4 weeks post op but for mist people there will be lingering pain. I personally didn't feel better until 6 months so give yourself time.
7. However, that said, discuss all your lingering pains/ailments with a doctor because it could be serious-no question is stupid or bothersome-better to ask and be safe. And if your doctor is blowing off what you are feeling --then go to another until someone listens to you.
2. A surgical binder made specifically for c section support-after surgery you will feel better with the extra support.
3. Large comfortable looser fitting granny panties or shorties.
4. The maxi pad cold packs-they feel great on the incision site.
5. Take the meds as needed and as long as you feel pain but realize that they are making your constipation worse so know when it is manageable for you to stop and try to get off them. Don't try this in the first week though.
6. Go easy on yourself--yes you will read stories of the women who say they felt good enough to run a marathon 4 weeks post op but for mist people there will be lingering pain. I personally didn't feel better until 6 months so give yourself time.
7. However, that said, discuss all your lingering pains/ailments with a doctor because it could be serious-no question is stupid or bothersome-better to ask and be safe. And if your doctor is blowing off what you are feeling --then go to another until someone listens to you.
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