What do you think of this???

[Choose2bgr8]

http://www.biblelife.org/myths.htm

[SheilaJoy]

I didn't read the whole thing, I just skimmed through. I think that's partly true. A lot of carbs are bad for us, but I think we do need some carbs (Atkins doesn't even allow people to eat fruits and veggies I believe). According to Mercola.com, which is where I go for a lot of my health info, says that eating more protein and less carbs is definitely the way to go.

[Choose2bgr8]

But you can get more protein from beans than from meat!

[stopka7224]

If I am not mistaken, the USDA recently changed the food pyramid to make it more balanced. I believe I saw it on the news a while back. This looks outdated to me. :dunno: