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~Cricket~ 02-23-2016 06:59 AM

Any pregnant runners out there?
Hey ladies!
Last year, DH and I got most of the way through the Couch to 5K program, and fell in love with running. (Both of us HATED it through most of our childhood/teen years). I would really love to take it up again in the spring, but I'll be in my second trimester. I have a good belly support, and I have good running shoes, and we run on a dirt road, not pavement. What do you think? Should I try it, or will I likely end up super sore and regretting this? Any tips or suggestions or warnings? This is baby #8. I exercise daily (30-45 min cardio, light weights, floor work) and I think I'm pretty fit, but I really don't want to hurt anything! I'm not 25 anymore. :blush:

Michcabby 02-23-2016 07:18 PM

Re: Any pregnant runners out there?
trying to, mostly speed walking

~Cricket~ 02-24-2016 07:10 PM

Re: Any pregnant runners out there?
I did a little bit of looking around online, and it looks like most recommend just listening to your body. So when the snow is gone, I'll give it a try and just see how it goes, I guess. :)

bpiromgit 04-22-2016 01:15 AM

Re: Any pregnant runners out there?
try again

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