Cloth Diapers & Parenting Community - DiaperSwappers.com

Cloth Diapers & Parenting Community - DiaperSwappers.com (http://www.diaperswappers.com/forum/index.php)
-   Healthy Living and Weightloss (http://www.diaperswappers.com/forum/forumdisplay.php?f=17)
-   -   10/22/12-10/29/12 Daily Exercise Check In (http://www.diaperswappers.com/forum/showthread.php?t=1456260)

rhettsgirl05 10-22-2012 10:50 AM

10/22/12-10/29/12 Daily Exercise Check In
 
Hey guys. Had a great trainer session this morning. Will be taking it easy the rest of the day and spending some time on my grid roller and stretching. :)

munchkinflame13 10-22-2012 08:41 PM

Today, I restarted 30 DS level 1 day 1 then I did week 2 day 3 c25k. And I drank my gallon of water.

savingmomof2boys 10-22-2012 09:00 PM

10/22- Lifted (legs and shoulders)

rhettsgirl05 10-23-2012 07:48 PM

Re: 10/22/12-10/29/12 Daily Exercise Check In
 
6 mile slow paced run with a pal today.

CherryPie 10-23-2012 08:30 PM

Re: 10/22/12-10/29/12 Daily Exercise Check In
 
Mon 10/22/12- 30DS
Tues 10/23/12- 30DS

lookatreestar 10-24-2012 02:21 AM

6 wk 6 pack and one mile walk with doggy

savingmomof2boys 10-24-2012 09:23 AM

10/22- Lifted (legs and shoulders)

10/23- Rest

munchkinflame13 10-24-2012 10:47 AM

What is 6 week 6 pack?


I did week 3 day 1 c25k last night. Was worried about 3 mins straight running, but I did it!

savingmomof2boys 10-24-2012 12:02 PM

Quote:

Originally Posted by munchkinflame13
What is 6 week 6 pack?

I did week 3 day 1 c25k last night. Was worried about 3 mins straight running, but I did it!

Awesome job! I started running with c25k this past February. That program is awesome!

rhettsgirl05 10-24-2012 02:26 PM

Re: 10/22/12-10/29/12 Daily Exercise Check In
 
Session with trainer where we moved to 15lb weights...whoooo and 8.49 mile bike ride afterwards.


All times are GMT -6. The time now is 11:12 PM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
vB.Sponsors