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-   -   11/19/12-11/25/12 Daily Exercise Check-in (http://www.diaperswappers.com/forum/showthread.php?t=1465238)

cody82414 11-20-2012 06:43 AM

11/19/12-11/25/12 Daily Exercise Check-in
 
11/19: 5 1/2 mile run

3Xblessed 11-20-2012 09:32 AM

Re: 11/19/12-11/25/12 Daily Exercise Check-in
 
11/19: 3.5 mile run during the kids soccer camp

savingmomof2boys 11-20-2012 10:36 AM

11/19- 45 minutes of lifting (shoulders and abs)

savingmomof2boys 11-21-2012 03:10 PM

11/19- 45 minutes of lifting (shoulders and abs)

11/20- 45 minutes of lifting

11/21- 3.63 mile run (32:01) and 45 minutes of lifting

munchkinflame13 11-21-2012 04:16 PM

11/19 c25k and spinning

11/20 2.2 mile walk

cody82414 11-21-2012 07:52 PM

Re: 11/19/12-11/25/12 Daily Exercise Check-in
 
11/21: 5.75 miles

munchkinflame13 11-21-2012 09:46 PM

1 mile walk/ run today with a face dive that hurt my knee :(

cody82414 11-22-2012 01:48 AM

Re: 11/19/12-11/25/12 Daily Exercise Check-in
 
Quote:

Originally Posted by munchkinflame13 (Post 15959099)
1 mile walk/ run today with a face dive that hurt my knee :(

hoping that you are fine otherwise.

savingmomof2boys 11-22-2012 09:21 AM

Quote:

Originally Posted by munchkinflame13
1 mile walk/ run today with a face dive that hurt my knee :(

Hope you are feeling okay.

savingmomof2boys 11-22-2012 09:23 AM

11/19- 45 minutes of lifting (shoulders and abs)

11/20- 45 minutes of lifting

11/21- 3.63 mile run (32:01) and 45 minutes of lifting

11/22- Ran a 5k in 22:07


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