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-   -   I'm new here! (http://www.diaperswappers.com/forum/showthread.php?t=1476241)

blessed_soul 12-30-2012 03:58 PM

I'm new here!
 
Hey ladies! My name is Beverly. I have an 18 month old and a 6 week old. Due to having two babies back to back, I am not my normal size and I'm feeling pretty down about it. I don't know where do go from here. I try to eat healthy but my DH always brings junk into the house! I just don't know HOW to lose weight. I need to start working out but that is hard to do with 2 little ones and a house to take care of. How do yall do it? I need tips & advice. What should I cut down on? What should I eat more of? I have at least 25 pounds to lose but would love to lose 30-35. Oh and btw, I am BFing and plan to for at least a year so I know I shouldn't cut down on calories, right? TIA!

savingmomof2boys 12-31-2012 01:16 PM

Make small changes, one at a time. If you are a soda drinker start by cutting that out. Slowly making small changes will be much easier to maintain. Good luck!

blessed_soul 01-01-2013 01:30 PM

Thank you!

abunchoflemons 01-01-2013 01:35 PM

Re: I'm new here!
 
Cardio when they sleep. 18 month should be able toplay a bit ny him or herself.....do like light bathroom.... throw in laundry. If you went to college think of it that way.

ThreeLittleLovies 01-16-2013 10:25 AM

Re: I'm new here!
 
Sign up for my fitness pal. Shoot for about 2000 calories a day depending on how much you want to loose. Remember to add about 500 calories for breatfeeding. Eat small meals about 300ish calories every few hours. myfitnesspal.com

l_Kimmie_l 01-16-2013 10:30 AM

Re: I'm new here!
 
I diet and cut calories and have been nursing for 9 months now. I am a gainer while nursing so have to diet. My last 2 were only 15 mos apart so I hear ya. I eat lots of veggies with lean meat at night only. I cut out sugar, most breads, and go low fat.


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