Cloth Diapers & Parenting Community - DiaperSwappers.com

Cloth Diapers & Parenting Community - DiaperSwappers.com (http://www.diaperswappers.com/forum/index.php)
-   In The Kitchen (http://www.diaperswappers.com/forum/forumdisplay.php?f=16)
-   -   low cholesterol recipes please (http://www.diaperswappers.com/forum/showthread.php?t=1479171)

Anna0623 01-08-2013 06:55 AM

low cholesterol recipes please
 
I got the results of my blood work yesterday and my cholesterol is high. I have to change the way we all eat. I had already begun to cut things out of our diet and started switching to whole wheat bread but I have to change a lot more. I need advice and recipes. Also need advice of the best places to buy whole wheat flour and other low cholesterol foods. We have a membership to sams too. thanks for any help and advice.

blueyes 01-12-2013 02:01 PM

Re: low cholesterol recipes please
 
If possible, eat steamed fish, lots of green leafy vegetables and fruits rich in vitamin C and avoid foods cooked in oil (fried), desserts, creamy dairies, mayonnaise and sodas loaded with high amount of sugar, etc.

Found this on the internet. http://www.eatingwell.com/recipes_me...#leaderboardad


All times are GMT -6. The time now is 10:59 PM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
vB.Sponsors