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happymama1 01-24-2008 10:42 AM

Yummy Black Bean Soup!!
here's a recipe I just made....mmmmmm.....

2# dry black beans (soaked overnight, or bring to rapid boil for 2 minutes, cover and let sit for one hour, drain and rinse before using)

2 medium yellow onions, chopped
1 green pepper, choppped
4 cloves garlic, minced
1 can diced tomatos (petite diced are great)
1 can white corn
2 medium potatos, diced
salt and pepper
dash or two of cayenne pepper
1 smoked ham bone (optional if veg)

after prepping beans, cover with water, add rest of ingredients, simmer on low for 2-3 hours or longer.

Serve over brown rice or with bread.


(makes a VERY large batch, you could make half....or put extra in your freezer or share with a friend!)

Prettylocks 01-24-2008 10:45 AM

Re: Yummy Black Bean Soup!!
WooHoo! I have all the ingrediants and looooove black beans. Cutting the recipe in half for tonight! Okay, fine... tomorrow. Thanks!

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