06-10-2010, 12:29 AM
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#4
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Registered Users
Join Date: Jun 2007
Location: Dipping a toe in the WAHM pond
Posts: 14,571
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Re: Help with food allergies... PLEASE
Rice or quinoa (complete protein!) or gluten-free pasta, veggies, meat, fruit, beans. There are a lot of Indian recipes that use rice, beans, veggies, and are flavorful without using any gluten or corn or dairy. 
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