Re: Summer weightloss challenge starts today! check in here!!!
Thanks, Meagan! I had a feeling this was going to be the answer, because losing 3 pounds seems a bit crazy for 2 days.
Originally Posted by chloecat
french teacher---i wouldn't weigh yourself every day. you can flucuate just by eating salty foods, not having a bm, or skipping breakfast! seriously it will only depress you to weigh yourself, get a great number, and then be back at the same thing 2 days later. only weigh once a week at the same time of the day. that way you have some kind of constant
Not weighing myself everyday will be hard for me because I tend to be a bit obsessive. I may actually have to have FH hide the scale from me for the week.
I'm Karen (43), soon-to-be divorced single mama to Noah (11.23.04) and Elijah(2.11.09). Trying to get right with myself and get my life back together. Looking for my zen place in the universe.