Re: kind of upset..
the b vitamin for morning sickness you're thinking of is B6, it helped me a lot with my first. i drank vitamin water (i don't remember which one, but it was chock full of B6) before i would get up and here and there throughout the day and it did help a lot. also preggypopdrops or pops help out some as well. i like the peppermint pops personally. i have some leftover drops though if you would like me to send you some (it's obviously hard for you to get a hold of stuff over there!) just pm me your addy.