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Old 08-08-2010, 11:50 PM   #8
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Leocaligirl
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Join Date: Mar 2009
Location: SCV, California
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Re: PLEASE help me make a monthly menu!

Quesadillas, burritos, taco salad

Grilled sandwiches on whole grain bread
grilled veggie
turkey, cheese and avocado

Whole wheat pasta with veggies and marinara sauce or pesto.

Homemade soup
Potato
Broccoli and cheese
Minestrone
Black Bean
Chili

Grilled chicken w/cream of mushroom soup over brown rice & broccoli

Soaked oatmeal with any of the following
fresh fruit
dried fruit, (raisins, goji, blueberries, cranberries)
hemp seeds, chia seeds, sunflower seeds, pepetis
almonds, cashews, walnuts
You can sweeten it with agave or honey. I also float some rice, almond or coconut milk on top.


GOOD LUCK!!!!!
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I'm Jennifer ing, BWing Semi-Crunchy vegetarian wife to DH Jimmy SAHM to DD Sammy 08 & DS JoJo 11. HERE IS MY ISO/IHA
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