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Old 12-21-2010, 03:45 PM   #12
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Ten
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Re: Increasing Quality/Amount of CM

I did 16 oz green tea daily from AF to O and the EWCM. "Abundant" is something of an understatement.

I can vouch for the red raspberry leaf tea for AF cramps. I get them HORRIBLE, and it doesn't make them stop, but it does help to take the edge off when I can't just get falling-down drunk. I imagine if your cramps are mild to moderate, it might be all you need (or maybe that an a Motrin).
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