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Old 01-17-2011, 10:05 PM   #6
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Earthy Momma
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Re: Possible dairy sensitivity?

it could be absolutely anything u eat! not just dairy.
keep a food jernal..
write down wut u have and wen. it very well may be the dairy. but the only way to tell is to cut out absolutely all dairy...for a few days...or so...and if there is still problems. then its probably something else, but that much dairy all the time isnt good fr you anyways. try to really apy attention to wut ur eating. eat a lot of fruits n veggies....pasta and meat....proportion ur meals..but log everything u put in your mouth, all drinks and food!
you need start very basic and try a little bit of different things then if you eat something and it bothers her, then dont eat it....
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