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Old 02-08-2011, 08:39 AM   #9
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Emma
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Join Date: Apr 2006
Location: WNY
Posts: 2,180
Re: In case I don't get an epidural . . .

Have a plan if you want to have a natural birth. Have a coach. My doula was my lifesaver during my last labor. Having her coach me through contractions made all of the difference in the world in terms of coping w/the pain.
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