Re: omega 3 for prenatal depression
I've tried fish oil for SAD, but it never helped. I know it does for some people, though - so hope you're one of them!
If you're at all seasonally affected, I'd suggest one of those full-spectrum light bulbs - or getting out in the sunshine a bit every day. Even sitting in a window can help.
Grateful mama to earth-baby DD2 (9/2011)
missing spirit-baby DD1 (9/2009, 3rd trimester) and the little ones who only stayed a few weeks
*we're TTC again and hoping DD1 returns to us!*
"Death can't stop True Love - it can only delay it for a while." - The Princess Bride