Re: Leg Cramps
Make sure you are getting plenty of fluidds as well. Try to straighten your foot it will hurt at first but it will stretch it a little before you rub it out.
I get them a little now but they go away as soon as I straighten my foot.
Alison loving wife to my DH, SAHM to my 2 boys BLU 9/15/07, Tanner 4/28/09, and my 2 girls Peyton Elizabeth 8/1/11 and Harper Lee 4/19/13 and 3 rescue furbabies