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Old 05-25-2011, 09:14 AM   #7
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aumismommy
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Location: Between the Pacific and the Snow, Nor Cal
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Re: Is Goats Rue really safe to boost supply?

Quote:
Originally Posted by ~Peach~ View Post
Thats where Im at now. Taking 3 capsules4 times daily and along with 4 capsules a day of the marshmallow and blessed thistle with nothing to show for it other than smelling like a freaking IHOP 24/7
I had a good increase with fenugreek BUT it totally hurt my stomach so I needed something else. The goats rue (in whatever blend it is offered or by itself) has helped me sooooo much. I also make a tea from dry herbs that I drink a cup or two of every day (just buy bulk herbs organic: raspberry leaf, nettle, alfalfa, dandelion) helps hugely.

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