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Old 06-22-2011, 10:06 AM   #5
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mrstilly
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Join Date: Jan 2011
Location: Ithaca, NY
Posts: 321
Re: I need help increasing my supply :(

I also think fenugreek is great! I have not had the issues with my supply that you have had though. I wanted to keep my supply up when I went back to work and felt my supply had dipped some in the last 2 weeks of my maternity leave. I'm taking 4 fenugreek capsules each at 8am and 12pm, then 3 capsules at 4pm and 8pm. It's really helped boost my supply so I can get established pumping.
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