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Old 07-23-2011, 09:26 PM   #10
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aumismommy
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Join Date: Jan 2011
Location: Between the Pacific and the Snow, Nor Cal
Posts: 1,793
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I make my own tea after I buy the organic bulk herbs from a place online (I use starwest botanicals) of raspberry leaf, nettle, alfalfa, dandelion. Also motherlove makes a couple great blends that I love - try the one that has goats rue in it too I think it's more milk special. Fenugreek of course, bowl of oatmeal every morning, also I make lactation cookies every few weeks which helps with calorie intake as well (oats, flax, pasture butter, brewers yeast along with the regular cookie ingredients). I also just found that taking chlorophyll either liquid or liquid caps makes a huuuge difference in my supple - I was able to cut back on the amount of fenugreek I take because it boosted it so much.
Good luck!
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Natasha - married to my soul's mate Ryan, mama to my heart's songs Aumi born at home in the water 7.14.10 & Livity also born at home in the water and in the caul! 11.28.12


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