Re: I think I might pass out
You have time to prepare.
I would start practicing breathing excercises. My claustraphobia used to be really bad, and when I started to panic, I would start praying a familiar prayer (Hail Mary/ Our Father) and that would calm me. ITA that planning ahead will help minimize stressful situations.
eta: Maybe something like this? http://www.fearofflyinghelp.com/
Last edited by Prettylocks; 08-07-2011 at 07:01 PM.