Re: Best beer for lactation?
there is no real solid answer. With discretion. Like don't do it every day, or multiple times a day. But if I laid down a 2 week old thinking they were going to have a decent nap (or real sleep) then had a beer and they woke up hungry, I wouldn't avoid feeding. But I wouldn't schedule a beer every night at 2 weeks either.
fwiw, a 150 pound female, drinking one beer (and taking 30 mins to do it) has a BAC of .022, which means your milk is "spiked" to .022% a beer is 2.5% at 1 hour, it's .013%
a 190lb female (because.. let's be real.) has a BAC of .015% at one hour .007%
I make milkshakes in my yard.