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Old 11-17-2011, 07:18 PM   #6
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Join Date: Jun 2008
Posts: 2,708
Re: working out and bf

I have never had a problem with working out and milk supply--you should be fine, as long as you continue nursing frequently and eat a reasonable amount of calories.

My DS doesn't like to nurse when I'm really workout sweaty--he seems to object to the salty stinky boob. If I take a quick shower, he's perfectly happy to nurse.
Catherine, mama to Preschooler Girl 9/08, Toddler Boy 3/11, and Twin Girls 2/14!
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