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Old 11-18-2011, 07:12 AM   #7
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Join Date: May 2008
Location: Huntersville, NC
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Re: working out and bf

Originally Posted by VeganCupcake View Post
I have never had a problem with working out and milk supply--you should be fine, as long as you continue nursing frequently and eat a reasonable amount of calories.

My DS doesn't like to nurse when I'm really workout sweaty--he seems to object to the salty stinky boob. If I take a quick shower, he's perfectly happy to nurse.
well my ds never turned me down when i had terrible nights sweats, maybe he will not be picky

Yea! I am glad to hear it will not hurt my supply. I love (and teach) spin class and that can be an intense work out. I am going just to work out from home till after Feb because I do not want a newborn in the gym daycare during fly season oh how I miss it!
Mama to E (dd) 7/08 and J (9/11)
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