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Old 01-13-2012, 04:31 PM   #20
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Join Date: Mar 2010
Location: Seattle, WA
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Re: What do I need to do to prepare for natural childbirth?

Yoga was really helpful. I labored for about a day between my exercise ball and on all fours and I think it was really helpful for positioning the baby. I only pushed for 12 minutes or so. Spinning babies as pp mentioned is a good site. My first was OP and the labor was horrible.
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