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Old 07-06-2006, 09:40 AM   #3
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Join Date: May 2006
Location: Michigan
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Re: People have asked

Your absolutely right!!! If I could find my nutrition book from nursing school I could give exact amounts.

It is recommended all women of childbaring age receive extra amounts of FA. No matter if you are trying to get pregnant or not.

Read labels too. A lot of foods are now fortified w/ FA b/c we are not getting enough

Thanks Susan!
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