Thread: Prenatal Yoga
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Old 01-17-2012, 08:07 AM   #2
elara22
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Join Date: Jun 2009
Location: SW Colorado
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Re: Prenatal Yoga

Element prenatal yoga is pretty good and I really like this 10min Pilates DVD. It actually has 50 min of Pilates broken into ten min segments or you can do it all at once. I also walk on a treadmill with weights....hmmm.. Hope that helps!
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