Thread: Prenatal Yoga
View Single Post
Old 01-17-2012, 09:07 AM   #2
Registered Users
Join Date: Jun 2009
Location: SW Colorado
Posts: 54
My Mood:
Re: Prenatal Yoga

Element prenatal yoga is pretty good and I really like this 10min Pilates DVD. It actually has 50 min of Pilates broken into ten min segments or you can do it all at once. I also walk on a treadmill with weights....hmmm.. Hope that helps!
elara22 is offline   Reply With Quote