I've taken both. The ML worked well for awhile by itself. Liquid with alcohol is the best for body absorption. I had to add the Domperidone eventually though bc my supply was dropping even with the ML. So I did both for awhile. Now just on a nursing blend multi vitamin and Domperidone. I don't respond to pumps so I don't know how much my supply has increased but I can tell a diff in how satisfied DS is and how full I feel and how long DS nurses for. I had stopped the Domperidone for awhile but just had to start again bc I finally got my period after 13 months pp. HTH and good luck!
~Jessica, married to my perfect match, Ryan since 05.24.03, and I'm a BF'ing, CD'ing, BW'ing, Selective Vax'ing, Play-at-home-Mama to Breech C-Section DD Olivia
08.29.06, VBAC Bradley Birthed DS Caden
01.06.11, and birth center 2VBAC Waterbirth baby girl Emma