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So the whey in store bought yogurt is the liquid part that is sitting on top, right? Is there a particular brand people recommend? Also, is it ok to soak grains, seeds and beans in distilled water, or should it be just filtered water? I am embarking on fermented foods and soaking everything now :-) It is all new to me.
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Homebirthing, SAHM to two DD's  Baby Wearing, Cloth Diapering  , Crunchy, Christian  , Conservative USMC  wifey to the love of my life 
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