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Old 02-18-2012, 10:22 AM   #12
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NorahsMom
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Join Date: Jun 2007
Location: Northern Virginia
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I used it but not in it's entirety and I would say it definitely made a positive difference for me. I didn't do the full self-hypnosis (I didn't feel like I needed it for much of my labor because the pain wasn't bad at all, and then after they broke my water I pretty much didn't care), but I definitely used what I had learned to help my body relax and I think that has helped my labors go quickly and smoothly. I'm planning in using it with my current pregnancy.
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Adrienne, wife and lover to Andrew Mama to Simon (2/21/06 - 2/26/06), Norah (6/28/07), Ezra (5/11/10), and Phoebe (6/14/12).
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