Re: Apparently I've been doing it wrong
Skip to 1:45 and watch from there. I've found hand expressing just a few squirts help w/ let down.
Originally Posted by CarrieMeredith
Would you mind posting the links to the sites you went to to get some help?
Ok, I don't know why but this lady creeps me out for some reason. However, doing the massage she shows you works for me.
Another video (I can't find now) showed a mom who double pumped, stopped, did some massage, then single pumped and massaged at the same time. I do this when at home (no time at work) and it's helped. I don't always get as much as the other day, but I'm def. seeing an improvement. It's much closer to a steady 6oz/day, whereas before 6oz was a good day.
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