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Old 06-01-2012, 11:04 AM   #83
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Psychomom
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Re: Bedtimes and Wake-up Times

I send my boys--5 & 7 years old--to bed at 8:30pm and wake them up at 6:30am. Occasionally, especially when we've had a very busy schedule, I'll send them to bed at 8.

My 9 year old daughter goes to bed at 9pm and wakes up at 6:30am.

I really don't know what my 14 year old daughter does. I encourage her to get 9-10 hours of sleep, but her schedule varies depending on her sport & the season. Sometimes she is up at 5:30am, sometimes 7:30am. She adjusts her bedtime accordingly when she can.
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