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Old 07-06-2012, 08:07 PM   #10
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Harmony96
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Join Date: Sep 2006
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Re: how soon after a c-section can you start to exercise?

My outermost incision was glue, which was awesome. I didn't walk "for exercise" but the distance from the hospital parking garage to the NICU was more than a few steps, including a small flight of stairs, and I did that at least daily starting the day after I got discharged, so 5 days postpartum? Everything was looking fine at my two-week visit, and when I went back at six weeks, I had no trouble hopping up onto the table or anything, and he cleared me for all activities, including exercise, at that time.
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