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Old 07-13-2012, 12:07 PM   #8
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JeDeeLenae
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Join Date: Jun 2006
Location: Vegas
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Quote:
Originally Posted by rebeccalynne15

You're welcome

I am kinda bad on the salt too but I found if I have a little to much, counter reacting it with extra water helps... not that we don't already drink enough water

How many day cycle r u doing? I haven't decided yet if I am doing 30 or 40 , guess it kinda depends how I am losing at that point. I eventually want to be around 135. I am wanting to start the 30 day shred too just gotta get off my lazy butt lol
Just doing the 23 day protocol. I was leading 1.6/fast at first, but I gained a lot on my loading days. At one point I was 218!!!!! But I didn't count it, because it was at night
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