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Old 07-18-2012, 10:17 AM   #8
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Re: Any Vegan or Non-Dairy people out there? I need advice!

Quote:
Originally Posted by ColbyMama View Post
I use both almond and soy milk for myself but I didn't think almond would be a safe option for DD because of the possibility of nut allergies. I hadn't thought of coconut milk, or hemp milk for that matter.
Yeah I'd stay away from the almond if your worried about a nut allergy. Coconut is a fruit and its pretty rare to be allergic to it so its probably a good bet. I have heard good things about hemp milk, but its just not available in any local stores for us. There is also rice milk, but its pretty low in the nutritional value compared to the others.
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