Thread: Vitamins?
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Old 08-01-2012, 02:32 PM   #13
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Join Date: Aug 2009
Location: Iowa
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Re: Vitamins?

We do Vit D when we remember. But it has nothing to do with BF. We don't do flu shots and Vitamin D is excellent at helping to protect against the flu.

My Vit D levels are low anyways so I am on a high supplement. DS is 4 and takes 400iu every day. DH takes 2,000iu every day. I take 5,000iu every day. And like I said, DD gets the baby Vit D drops when I remember.
Lis, WAHM also in the process of becoming a certified Birth Doula.
Mama to C - 7/11/08 and P - 12/29/11
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