We do Vit D when we remember. But it has nothing to do with BF. We don't do flu shots and Vitamin D is excellent at helping to protect against the flu.
My Vit D levels are low anyways so I am on a high supplement. DS is 4 and takes 400iu every day. DH takes 2,000iu every day. I take 5,000iu every day. And like I said, DD gets the baby Vit D drops when I remember.
Lis, WAHM also in the process of becoming a certified Birth Doula.
Mama to C - 7/11/08 and P - 12/29/11