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Old 08-15-2012, 07:15 AM   #9
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Join Date: Aug 2012
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Re: Vegan cooks - nutritional yeast contains what???


I was reading about nutritional yeast and came across this thread.

You mentioned you have been exitotoxin free for sometime. Is nutritional yeast a part of your diet or do you avoid it?

I have told to go on a low sodium diet. And so cheese etc is out of the picture. I heard NY substitutes the cheesy flavour in sauces, etc. It does have free glutamic acid, though.

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