Re: Exclusively Pump / How do I stop??
I started slowly- it took me about 2 months from the time I decided to stop until I completely stopped.
I kept all the pumping sessions, but reduced the time- so I usually pumped for 20 minutes. I only pumped for 15 minutes.
Then I started dropping the sessions one by one. I started with the middle of night ones.
I kept doing this until I got down to one session a day.
I also started taking my allergy medicine which helped since antihistimines dry out milk supply
Proud wife to Air Force DH. Honored SAHM to my twins Samuel and David.
EP'ed for 1 year!