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Old 09-02-2012, 05:30 AM   #6
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Wanderlust
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Formerly: jen**eth
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Join Date: Jan 2008
Location: Germany via military
Posts: 6,126
Re: Exclusively Pump / How do I stop??

I started slowly- it took me about 2 months from the time I decided to stop until I completely stopped.

I kept all the pumping sessions, but reduced the time- so I usually pumped for 20 minutes. I only pumped for 15 minutes.

Then I started dropping the sessions one by one. I started with the middle of night ones.

I kept doing this until I got down to one session a day.

I also started taking my allergy medicine which helped since antihistimines dry out milk supply
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