Re: Round Ligament Pains, SPD, or Just Normal Stretching?
If you have a pool near you go,the relief will be amazing. If you have access to a hot tub maybe talk with your mw about a safe temp and length to soak. The deeper you can get submerged the more the pressure and less gravity will help.
Originally Posted by jackobeano
Just talked to my midwife and she is going to be coming tomorrow to check everything out and see what she thinks is going on. She does all home visits which is awesome! After she figures out what she thinks is going on than she is going to recommend things to try to help alleviate the discomfort. She did tell me to try a bath today which I just did and during the bath it was the first time in a while I couldn't feel the aching at all which was great. Guess a lot more baths are in my future
Wife to Tyler, Mama to Logan (5) and Cooper (2)
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