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Old 09-15-2012, 02:31 PM   #10
mjg2043
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Join Date: Nov 2007
Location: Illinois
Posts: 1,132
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It is amazing what you learn about yourself when you cut out foods. I realized what havoc dairy has been playing with my system. I really feel an allergic reaction when I eat something with dairy now. Its weird because I certainly never noticed it before but now that I never eat it the results are so obvious.
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