How to deal with jealousy
So as some of you, or all of you may know. I am in a poly-quad relationship. I love it and wouldn't trade it for anything. Though, I am having a little bit of trouble with jealousy on my part. I love knowing that DH is happy, but I am not doing well with all the physical aspects of the relationships. I want to be the one to make him happy and I am having to let go and allow someone else to help.
I am secure in our relationship and everything is going well. We have an amazing relationship. And are actually stronger than ever. I want him to be happy in every aspect, but it's hard to let someone else in.
It's late and I'm not sure where I'm going with this, but do you have any tips on how to deal with jealousy? How to not let things bother you so much? I would love any help that you may have. I know it's not a "real" emotion, but it's one none the less. I wish I could just make it go away, but I can't. Help, please.