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Old 09-18-2012, 07:57 PM   #9
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Just Ducky
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Re: Healthy grab-able breakfast stuff

You can make a quick raw apple porridge as follows:

Pulse 1/4c cashews in a food processor
Add 1 TBSP ground flax seed, one chopped apple, and a squirt of lemon juice.
Drizzle a bit of honey or agave on top and pulse to combine.

Scoop it out into a bowl with a lid and sprinkle some raisins or dried cranberries or blueberries or whatever else on top. Put the lid on it and stick it in the fridge with a spoon on top.
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