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Old 09-26-2012, 08:57 PM   #12
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sojomisa
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Join Date: Jul 2011
Location: MD
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Re: Someone please take these away from me!

Quote:
Originally Posted by mcpforever View Post
It's a week long thing that involves eating lots of bland cabbage soup and you get to eat veggies (no starchy ones) on one day, fruits (low sugar) on another day, fruits and veggies, beef and veggies, beef and tomatoes, etc. Basically a really low carb diet with lots of fiber and liquid and limited protein.

I "lost" 7 pounds. Once I started eating normally I gained 3 back immediately, so I am guessing 3 of that 7 was from my intestines. (But I wasn't racing to the bathroom or anything. I didn't go as often as normal either. )

The no salt, no fat, and little carbs made me really appreciate my normal diet-which is whole foods for the most part, but it does involve salt and fat.
4 pounds in a week isn't too shabby. But I don't think I like cabbage that much. LOL. Thanks for sharing!
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