Cow's milk protein allergy
My daughter is allergic to cow's milk protein so for the past 4 weeks I've been dairy free and she's been doing much better. I've also cut way down on soy. The problem is that I'm getting so bored with my food options and I'm hungry. I used to snack on lowfat yogurt, cottage cheese, dark chocolate etc. and now it's all off limits so I just don't know what to eat. I already eat alot of fresh fruits and vegetables so I fnd myself filling my belly with milk free bread and peanut butter because I'm so hungry. I love breastfeeding my daughter. I don't want to give it up because I want to eat dairy, but I need more food choices that are quick and easy to prepare. I normally love to cook, but with a fve week old baby I just don't have the tme. Does anyone have some good family friendly milk free recipe ideas? Thank you.