Thread: Constipation.
View Single Post
Old 10-02-2012, 03:28 PM   #8
twinpossible's Avatar
twinpossible
Registered Users
 
Join Date: Nov 2011
Location: in a pile of laundry!
Posts: 1,987
My Mood:
Re: Constipation.

Eat foods on a regular basis that are high in fiber. Constipation is always an issue for me in pregnancy so I eat high fiber foods. Here is a list of foods that have high fiber mostly listed by most fiber to smallest amount; avocados, artichokes, lentils, prunes, oatmeal, most fruits but not bananas. I would add those into your daily foods.
__________________
A crunchy wife to B and momma of identical twin girls G & E , our rainbow
baby C born at home April 2013 and R forever in my heart.
twinpossible is offline   Reply With Quote