Thread: Constipation.
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Old 10-02-2012, 03:42 PM   #9
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waterisntsomething
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Good advice so far but if you are already backed up try a cup of coffee to get things moving. Even decaf works for me. Then once you get things moving fiber fiber fiber! I ended up with an ( tmi) anal fissure postpartum and it was seriously more painful than pushing out DS. I had to put orajel down there for weeks when I had a bm.
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