I've heard that magnesium helps. When you are taking magnesium supplements, you know you've had too much when you get the runs. So I'm trying to be proactive with magnesium this time around.
I got it powdered for where you mix it into a drink...
~Amy, Loving wife to E and Happy mama to
, L 11/05
, E 8/07
, V 1/10
, J 10/11
, and E 5/13