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Old 10-05-2012, 11:47 AM   #38
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Re: Relief from terrible Vericose Veins during Pregnancy?

My vericose veins have started bothering me again this pregnancy. After a lot of research I've found bilberry extract to be helpful. I've been taking 2-3 60mg capsules a day. Drinking water helps too.
This is a little about bilberry from

Bilberry contains anthocyanosides which are potent antioxidants which strengthen blood vessels and capillary walls, improve red blood cells, stabalize collagen tissues such as tendons, ligaments and cartilage and has cholesterol lowering effects. They also increase retinal pigments that allow the eye to tolerate light. In addition, it helps to maintain the flexibility of red blood cells, allowing them to pass through the capillaries and supply oxygen. The herb has been shown to be a vasodialator that opens blood vessels and lowers blood pressure. Since the eyes have a high concentration of capillaries, bilberry may be particularly helpful in improving eyesight. The herb has been shown to improve night vision, slow macular degeneration, prevent cataracts and diabetic retinopathy. Scientific studies have shown improvement in the eyesight, circulation, angina, stroke and atherosclerosis. It is also used to improve varicose veins and has anti-aging effects on collagen structures.
God Bless mamas
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